Shooting live at Valpo University. Dr. Matt talking about Tiny Movement and the Iron Will!… Small incremental changes have a compounding effect on your lifestyle choices. Keep it simple, practical and manageable. Remember Tiny Movement Counts most; as your time spent exercising doesn’t compensate for the time you spend immobile past just 30 minutes. Over 30 minutes of immobility is a toxicity; and it is the deeper layer to virtually all chronic disease!…
(0)
Tiny Movement & The Iron Will by Dr. Matt HammettYou may also like:
Weight loss eases back pain
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s...
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s...
Recent study reveals pain medications do not benefit muscles soreness
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s...
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s...
Nutritionism Priesthood
Nutritionism: The Nutritional Priesthood and The Chiropractic...
Nutritionism: The Nutritional Priesthood and The Chiropractic...
Vitamin Touch & The Chiropractic Approach
Vitamin Touch and The Chiropractic Approach. With the current...
Vitamin Touch and The Chiropractic Approach. With the current...
Low Back Pain: Where Is My Pain Coming From?
Low Back Pain: Where Is My Pain Coming From? Low back pain ...
Low Back Pain: Where Is My Pain Coming From? Low back pain ...
Calcium Supplements are Killing Us
If you're taking Calcium Supplements, READ CAREFULLY! Is your Doc...
If you're taking Calcium Supplements, READ CAREFULLY! Is your Doc...
Wellness Care & The Chiropractic Approach
Monday Morning Moment. Episode Wellness Care and The Chiropra...
Monday Morning Moment. Episode Wellness Care and The Chiropra...
Animal Research
Animal research and The Scientific Approach in Question?T...
Animal research and The Scientific Approach in Question?T...
The 15,000 Steps Rule
10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 mil...
10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 mil...
