The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
I want to talk with you about two things. Stress and inflammation. Everyone uses these words like their the evil villain. But I want you to understand how stress and inflammation are a normal adaptive process that builds our brain. How tiny spinal movement drives neurogenesis and […]
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In this training I’m going to explain how chemical and mechanical stress speeds up your aging… 976 Drugs are foreign to the body. Your epigenome does not recognize foreign products or synthetics The Role of the Nervous System in Lifespan Determination How your POSTURE is a window […]
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Stressed out and the chiropractic approach. Interest in the role stress plays with the dynamics of health has resulted in a proliferation of strategies designed to minimize or “manage” stress. To many people, the very term “stress” elicits a negative response. Yet the notion that stress is […]
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The Answer: No, not all stress is bad, nor is all stress created equal— some is vital for life, and necessary for optimal wellness of mind and body. In the right amounts, stress can improve brain function, enable creative endeavors, improve immune function, make it possible to […]
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