Stress & Inflammation

Stress & Inflammation

I want to talk with you about two things. Stress and inflammation. Everyone uses these words like their the evil villain. But I want you to understand how stress and inflammation are a normal adaptive process that builds our brain. How tiny spinal movement drives neurogenesis and

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Stressed Out & The Chiropractic Approach

Stressed Out & The Chiropractic Approach

Stressed out and the chiropractic approach. Interest in the role stress plays with the dynamics of health has resulted in a proliferation of strategies designed to minimize or “manage” stress. To many people, the very term “stress” elicits a negative response. Yet the notion that stress is

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Is chronic stress killing you?

Is chronic stress killing you?

Is Chronic Stress Killing You? Think about it… Is chronic stress killing you? Is all stress bad for your health?[/su_heading] The Answer: No, not all stress is bad, nor is all stress created equal— some is vital for life, and necessary for optimal wellness of mind and

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