Big Brains Spinal Motion

Big Brains Spinal Motion

I’m coming at you from Mexico. Even on vacation, I can’t stop thinking of you guys! I have been dying to talk with you and explain how big brains coincided with the intricate physical movement of the spine. That’s right. I’m going to explain how our tiny

Read more

How To Lift Properly

How To Lift Properly

How To Lift Heavy Objects Safely Back pain can be very frustrating and debilitating, and impact many aspects of your life.  Using improper technique when lifting heavy objects can lead to back injuries that could easily be avoided.  However, most people do not learn about good lifting

Read more