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In this training were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.
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In this episode, EXPOSED: “The Dirty Little Secrets Of Modern Food Science Methodology and How They Are Destroying Your DNA. Rats, cats, and humans: Are we really that similar? In this training, I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define […]
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In this episode, Have you noticed it’s getting harder and harder to lose weight? There’s a reason for that and it’s worse that you thought. In this training I’m going to explain what I call The Great American Tragedy. In the last 50 years we have faithfully listened […]
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Today’s Monday Morning Moment with Dr. Matt; The Bugs. How America’s Bug Phobia is harmful and why focusing on boosting the immune system, resiliency, balancing, and adaptation is the smarter choice… (4)
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Today’s Halloween, that means kids and candy. You and I are gonna have a sit down… I want to discuss with you why Nutrition Science is like surgery in the year 1650. I’m going to boil down what took me over 15 years studying nutrition science into […]
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I was trying to talk nutrition and the Western diet, when I was attacked by a tribe of weird lemur like creatures and a mob of people… I apologize to the creatures for what happens next! (2)
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Role of P— and Oxytocin: I want to discuss with you how a trusted nutrition guru can off the deep end because of cherry picking science. You know, where they pick the data to support their products or interest. I’m going to explain how this science hubris […]
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