The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this episode, What they didn’t teach you in school about health! I talk about the root of Dynamism, which is tapping into Your Inner Aborigine. The do’s and don’t of choosing nutrition and why many experts have fallen prey. 3,017 I discuss: Why Nutrition Science is […]
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In this training were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.
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In this episode, EXPOSED: “The Dirty Little Secrets Of Modern Food Science Methodology and How They Are Destroying Your DNA. Rats, cats, and humans: Are we really that similar? In this training, I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define […]
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In this episode, Have you noticed it’s getting harder and harder to lose weight? There’s a reason for that and it’s worse that you thought. In this training I’m going to explain what I call The Great American Tragedy. In the last 50 years we have faithfully listened […]
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In this episode, Everything Your Doctor Taught You About Health Is WRONG. In this training I’m going to explain what to do when your doctor tells you to count your calories? Because listening to this advice, could kill you. 9,658 I discuss: Be diet-free forever! Stop counting calories […]
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Q: “Why don’t the experts agree, they keep telling us to do different things?” Dr. Matt explains the truth: A: I recommend timeless strategies for human nutrition over fad diets and pop culture. The strategy is simple. We all have a hunter-gatherer genome that requires the same […]
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3656 A Pillars Blueprint Literature Review by Dr. Matt Hammett based on Epigenetics: Sins of the fathers, and their fathers published in the European Journal of Human Genetics. The Pebrey study in humans suggests that the behavior (or environment) of prepubescent boys could influence the phenotype of […]
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