#8: Foods that Harm your DNA

#8: Foods that Harm your DNA

In this episode, EXPOSED: “The Dirty Little Secrets Of Modern Food Science Methodology and How They Are Destroying Your DNA. Rats, cats, and humans: Are we really that similar? In this training, I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define

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#5: Metabolic Switches

#5: Metabolic Switches

FOOD INDUSTRY CORRUPTION In this episode, Everything Your Doctor Taught You About Health Is WRONG. In this training, I’m going to explain what to do when your doctor tells you to count your calories? Because listening to this advice, could kill you. 9,658 I discuss: Be diet-free forever!

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#23: Statement of Dynamism

#23: Statement of Dynamism

In this training were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.

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1650 Nutrition Science

1650 Nutrition Science

Today’s Halloween, that means kids and candy. You and I are gonna have a sit down… I want to discuss with you why Nutrition Science is like surgery in the year 1650. I’m going to boil down what took me over 15 years studying nutrition science into

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