Posts Tagged NASA

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#14: NASA, Gravity & Movement Paradox

By Dr. Matt Hammett + on May 15, 2019 / Dynamism Biohack Podcast, Move

#14: NASA, Gravity & Movement Paradox

In this training, Everything You’ve Learned About Exercise is Dead Wrong! I’m going to look at what NASA discovered about our sedentary lifestyles and how it surprisingly is similar to the gravity-free lifestyles of astronauts in space. In space, Astronaut’s health rapidly deteriorates outside of gravity’s pull. […]

#13: Movement Paradox

By Dr. Matt Hammett + on May 1, 2019 / Dynamism Biohack Podcast, Move

#13: Movement Paradox

In this training, I’m going to pick up where most experts have dropped the ball on; that’s movement. Movement is being deemed an essential nutrient for Homo sapiens as it creates a unique opportunity to both heal and maintain a level of optimum health. 946 I discuss: What […]

NASA: Tiny Movement Counts Most

By Dr. Matt Hammett + on February 16, 2019 / Facebook Live Video, Spinal hygiene, Wellness

NASA: Tiny Movement Counts Most

Tiny Movement Counts Most. Find out what NASA has to say about it… (2)

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