The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; […]
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In this training were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.
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10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 miles of walking a day or around 15,000 steps because that is what humanity has done for a millennium. More recently, scientist now state that walking 10,000 steps per day which are often suggested […]
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An Epic Saga short film, The Human Blueprint is an animated story about the ongoing fight against Big Food and Big Pharma and her influence on epigenetics and the human race.
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Two years ago, I quoted 200 species going extinct, not endangered- EXTINCT. Today, dozens go extinct every day. The rate is worse than what was predicted. While we focus on the financial MONOPOLY for more MEDICATION, VACCINATIONS, CHEMICALS, and getting Colorado HIGH ON POT to improve life: […]
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6K Dr. Matt Hammett has been selected as a Leading Physician of the World and Merrillville, Indiana Top Chiropractor. Views uploaded on Aug. 13th, 2014 by Dr. Matt Hammett Congratulations to our very own, Dr. Matt Hammett who has been selected as one of The World’s Top […]
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