What is the right diet?

What is the right diet?

What is the right diet?   This summer 2014 at the IFM’s 2014 Annual International Conference, three leading nutritional experts presented their cases for their idea of “What’s the Right Diet?”   The experts for: The Mediterean Diet, Founder of the Paleo Diet, Founder of the Nutriarian

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1 extra pound of weight

1 extra pound of weight

656 What can just one pound of extra fat do? New medical research from The Physiology of the Joints report that for every one pound of extra weight, it equates to 10 pounds of extra pressure on the discs in the lower lumbar spine. That is it

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