The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
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TIBITS… British researchers with the European Prospective Investigation into Cancer and Nutrition (EPIC) kept track of 20,244 healthy men and women, ages 45 to 79, who filled out health behavior questionnaires. For those who followed a similar regimen, I recommend to my patients- improved how well they […]
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3656 A Pillars Blueprint Literature Review by Dr. Matt Hammett based on Epigenetics: Sins of the fathers, and their fathers published in the European Journal of Human Genetics. The Pebrey study in humans suggests that the behavior (or environment) of prepubescent boys could influence the phenotype of […]
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Bad Posture = Bad Health. Spinal motion is critical for brain function and health. The spine has a powerful relationship with the brain, spinal cord, and overall organ function. It turns out that poor posture and limited mobility does not just create pain, degeneration and dysfunction in […]
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6K Dr. Matt Hammett has been selected as a Leading Physician of the World and Merrillville, Indiana Top Chiropractor. Views uploaded on Aug. 13th, 2014 by Dr. Matt Hammett Congratulations to our very own, Dr. Matt Hammett who has been selected as one of The World’s Top […]
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56 Sciatic Pain Around 31 million Americans experience low-back pain at any given time.1 Low back pain accompanied with shooting pain down into the leg is referred to as sciatica. When the sciatic nerve becomes damaged or irritated, pain can travel down into the buttocks, the lower […]
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