Posts Tagged brain health

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#12: Rebuilding The Brain Through Spinal Motion

By Dr. Matt Hammett + on April 24, 2019 / Dynamism Biohack Podcast, Move

#12: Rebuilding The Brain Through Spinal Motion

In this episode, The Truth About Your Brain Health No One Is Talking About. In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907 […]

#11: Genesis Movement Part II

By Dr. Matt Hammett + on April 10, 2019 / Dynamism Biohack Podcast, Move

#11: Genesis Movement Part II

In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; […]

The Magic Bullet Myth: BDNF

By Dr. Matt Hammett + on February 17, 2019 / Nutrition, Wellness

The Magic Bullet Myth: BDNF

The Magic Bullet Myth. Health does not come manufactured from a bottle. Learn the truth what Tiny Movement does to our brain health especially our Brain-Derived Neurotrophic Factor. BDNF, has been called a “master molecule” and referred to as “Miracle-Gro for the brain”. Find out what chiropractic […]

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