Stress & Inflammation

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Stress & Inflammation

I want to talk with you about two things. Stress and inflammation.

Everyone uses these words like their the evil villain. But I want you to understand how stress and inflammation are a normal adaptive process that builds our brain. How tiny spinal movement drives neurogenesis and brain plasticity…s

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Stress & Inflammation by Dr. Matt Hammett

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By Dr. Matt Hammett + on February 17, 2019 / Nutrition, Stress, Wellness

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