#23: Statement of Dynamism
Statement of Dynamism
In this training, “How to create a breakthrough without giving up!”
Were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.
Listen, if you’re serious about improving your health, living pain-free or you just don’t want to be sick anymore, here’s how to find out if I can help you. Call us at 219-769-5433, mention this show and we can begin together to find out today!
- How to perceive your emotional intelligence
- How to apply perception and ability in all five areas of a Dynamic Health
- How to create your Statement of Dynamism
I am really excited to start you on this journey and I hope to add a lot of value to your life as a whole.
Nutrition is remarkable in its ability to have people with completely opposite views saying they have science to support completely opposite views.
Frustrating isn’t it? What are we suppose to believe?
Welcome to Dynamism Biohack, my name is Dr. Matt Hammett Wellness & Nutrition Expert, Lifestyle Trainer and Movement Enthusiast. In each week I’m going share with you how to make the right nutritious choices despite conflicting expert opinions where I help you to discover how to unlock your inner aborigine or your inner greatness. Thank you for spending this time with me today, so let’s get into the training.
Your Statement of Dynamism
When I began preparing this training, I thought a better focus into the moment of liberation would be in the newest positive psychology fields, embracing the science from the world’s leading experts. By now, you should have a feeling that monitoring your daily intake of the last four pillars has a ton to do with your perceptions and your ability to use your God-given human talent of coping. The cope driver of a dynamic health has to do with using your perceptions, the ability with thought and perception to lower stress, to heighten your emotional intelligence or as my dad use to put it, this too shall pass.
Five Pillars of a Dynamic Health
This training will show you how to create your statement of Dynamism to avoid being overwhelmed by your emotions and react less to negative situations. The purpose of this training is to help you become less reactive and more proactive in life by creating your own Statement of Dynamism.
The Quantum Model of Dynamic Health
The Five Pillars of a Dynamic Health work together interchangeably in a dynamic way. They are not steps to achieve Dynamic Health but a polygon with five equal and interdependent parts. Improving one part of the polygon impacts all the other parts. This model of Dynamic Health follows biology, which is quantum, not linear.
This training may lead to emotional despair for some, but it’s essential to learn in small steps. We are called to be perfect like our “Heavenly Father,” and the Five Pillars of a Dynamic Health give us insights into why we are sick and how to improve our health. The goal is to keep it simple, useable, and manageable.
Emotional Intelligence and Dynamic Health
Emotional intelligence is crucial for Dynamic Health. It starts with self-awareness and manifests as abilities such as motivating oneself, controlling impulses and regulating one’s moods. Daniel Goleman redefined intelligence away from IQ to other forces that contribute 80% to success in life. Emotional intelligence is one of these forces.
We need to be aware of our emotions, especially concerning our life goals and the application of the Five Pillars of a Dynamic Health. Dynamic people recognize their emotional states and then choose more effective thoughts and behaviors to enhance their Cope driver, ultimately improving their quality of life.
Creating Personal Statements of Dynamism
In addition, journal out two statements – “I radiate beauty, charm, and grace…” and “I am a powerhouse in this area…” – and fill in different areas like eat, move, think, connect, and cope. These statements are personal to you and for your gratitude exercises. Sharing these statements can help others engage in Dynamic Health’s five pillars and improve their quality of life. Make an Appointment today.