No Bread Challenge Week #1

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No Bread Challenge Week #1

Week #1 of the no-bread challenge… Training points: (3:00) tiny movement section. (4:25 – 6:00)-the mechanism behind tiny movement. (7:25)- nutrition section. (13:00)- will power section.

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No Bread Challenge Week #1 by Dr. Matt Hammett

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By Dr. Matt Hammett + on February 17, 2019 / Nutrition, Wellness

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