Introduction Video to The No Bread Challenge.
Who’s in for the 90 day -no bread- challenge? In this video, I’m going to give you my perspective of human movement, not rat and animal based, but human movement and how it really relates to you. Not the rat. Not the animal. You. There is a difference guys .

Then, I’m going to show you a newer better model when we evaluate what our diet should be. We’re not going to base our diet from rat science, pigs or chimpanzees. We’re go..