NASA: Tiny Movement Counts Most

No Bread Challenge Week #3
Week #3 of the no bread challenge... Tiny Movement section be...

#13: Movement Paradox
[rev_slider Podcast] MOVEMENT PARADOXIn this training, I'm g...

Western Diet
I was trying to talk nutrition and the Western diet, when I w...

Nutrition Science 101
Bad Science Exposed. Talking about research, why reductive scie...

The 15,000 Steps Rule
10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 mil...

No Bread Challenge Week #2
Week #2 of the no-bread challenge... Thanksgiving this week, ...

Emotions Of Power
How to deal with any emotion naturally plus six steps to emotio...

Cranial-Tongue Tie
Doctors perplexed, worries of craniosynostosis, severe tongue...

Explaining the Species Concept
Seen the big news: Functional Medicine, Methylation, Glutathione,...