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#4: Why You Should Avoid Refined Carbs, Sugar and White Flour | Be Willing to Experiment

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Why You Should Avoid Refined Carbs, Sugar, and White Flour

Be Willing To Experiment

In this training, The Truth about Personalized Nutrition.

I’m going to take an UNDERCOVER LOOK at the Standard or Modern American Diet and how it’s characterized by that Great White Shark (white sugar, white flour, and refined carbohydrates). Next, I’m going to debunk that Fountain of Youth Myth. Finally, I’m going to show you how to remove toxins safely and effectively.

Why You Should Avoid Refined Carbs, Sugar, and White Flour

Listen, if you’re serious about improving your health, living pain-free, or you just don’t want to be sick anymore, here’s how to find out if I can help you. Call us at 219-769-5433, mention this show, and we can begin together to find out today!

What I Discuss

  • Why trusting food science today is comparable to surgery in the year 1650
  • Food scientists design food to cause addiction and it shrinks your brain
  • Looking at the root causes of disease with food
  • Eliminate toxins and eat real food, NOT fake food-like substances
  • Bio-individuality plays different roles in our health
  • Imitation food began the industrialization of food in the 1970s

Getting Started on Your Health Journey

I am really excited to start you on this journey and I hope to add a lot of value to your life as a whole.

Show Summary

Nutrition is remarkable in its ability to have people with completely opposite views saying they have science to support completely opposite views. Frustrating, isn’t it? What are we supposed to believe?

The Myth of the Standard American Diet (SAD)

  • In addition, the SAD has been characterized by large amounts of simple sugars and refined carbohydrates.
  • Next, food scientists design fake foods that shrink key areas of the brain and cause chronic diseases.
  • Finally, traditional diets do not have the chronic diseases caused by the SAD.

The Importance of Removing Toxins

  • In addition, the root causes of health issues are lifestyle choices, particularly nutrition.
  • Next, eliminating toxins can help to eliminate the adverse reactions caused by fake food.
  • Finally, the first rule of good nutrition is to stop eating poison.

Experimenting with Safe Ways to Remove Toxins

  • First, you must experiment to find safe ways to remove toxins.
  • Next, the first step is to eliminate the toxins and eat real food.
  • Finally, eating fake food can trigger a toxic response, no matter how much broccoli you eat.

Universal and Individual Toxic Triggers

  • In addition, we all have different genetic and biological backgrounds that affect our response to toxic triggers.
  • Next, universal and specific toxic triggers both play roles in our health.
  • Finally, future biohacks will discuss toxic triggers in more depth.

The History of Imitation Food

  • In addition, legislation once required that “imitation” be labeled on food that wasn’t real.
  • Next, in the 1970s, this was reversed and the processed food industry took off.
  • In addition, Trix and Cocoa Puffs are examples of imitation food that can be labeled as heart-healthy.

Make an Appointment

Be willing to experiment with your diet by eliminating toxins and eating real, whole food. Remember, the first rule of good nutrition is to stop eating poison. The Great White Shark’s diet inspires us to avoid white flour, sugar, and refined carbohydrates for better health. Toxic triggers are universal and individual, and the history of imitation food illustrates how the processed food industry can be misleading. Call us today and let New Life Family Chiropractic Center get your health back in order. So, lighten up, move better, and live fuller with Dynamism Biohack #4.



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