Wellness

The No Bread Challenge Week #4

The No Bread Challenge Week #4

Week #4 of The No Bread Challenge (0)

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No Bread Challenge: Week #6

No Bread Challenge: Week #6

Week #6 of The No Bread Challenge… (0)

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The Magic Bullet Myth: BDNF

The Magic Bullet Myth: BDNF

The Magic Bullet Myth. Health does not come manufactured from a bottle. Learn the truth what Tiny Movement does to our brain health especially our Brain-Derived Neurotrophic Factor. BDNF, has been called a “master molecule” and referred to as “Miracle-Gro for the brain”. Find out what chiropractic […]

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Tiny Movement & The Iron Will

Tiny Movement & The Iron Will

Shooting live at Valpo University. Dr. Matt talking about Tiny Movement and the Iron Will!… Small incremental changes have a compounding effect on your lifestyle choices. Keep it simple, practical and manageable. Remember Tiny Movement Counts most; as your time spent exercising doesn’t compensate for the time […]

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Industrialization of Food: Video 1

Industrialization of Food: Video 1

Video 1 of Industrialization of Food. What would happen if we were to start thinking about food as less of a thing and more of a relationship? Food as ecological relationships, not as simple chemical compounds that can be manufactured into a bottle… In this series of […]

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Brain Health 101

Brain Health 101

Chiropractic ain’t about your back…. it’s about your brain. I explain….. 1. Tiny Movement + Exercise 2. Eat Fat. Consume animal-based omega-3 fats 3. Get enough sleep.. (0)

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Tiny Movement Ageless Health

Tiny Movement Ageless Health

Tiny movement Ageless Health. Age is about biology, not chronology. Learn how immobility advances your age and how easy it is using Tiny Movement to Age Well!… (1)

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New Life Family Chiropractic Center | Drs. Matt & Trish Hammett located at 3610 W. 80th Lane , Merrillville, IN . Review by 2,279 rated: 5 / 5