
My Philosophy for Natural Health
My Philosophy for Natural Health How The Five Pillars of a Dynamic Health Lifestyle Plan was born:During my podcast, Awaken the Giant Within, I shared a story about my journey in connecting ...

Video | Top 10 Researched Benefits of Chiropractic Care
Top 10 Researched Benefits of Chiropractic Care Top 10 Benefits of Chiropractic Adjustments. ... Greater improvement in Life Satisfaction (and an average 8 mm Hg greater drop in diastolic blood ...

Video | 1650 Nutrition Science
Today’s Halloween, that means kids and candy. You and I are gonna have a sit down... I want to discuss with you why Nutrition Science is like surgery in the year 1650. I’m going to boil down what took ...

Big Brains Spinal Motion
I’m coming at you from Mexico. Even on vacation, I can’t stop thinking of you guys! I have been dying to talk with you and explain how big brains coincided with the intricate physical movement of the ...

Video | Western Diet
I was trying to talk nutrition and the Western diet, when I was attacked by a tribe of weird lemur like creatures and a mob of people... I apologize to the creatures for what happens next!

Video | Cherry Picking Science: P___
Role of P--- and Oxytocin: I want to discuss with you how a trusted nutrition guru can off the deep end because of cherry picking science. You know, where they pick the data to support their products ...

Video | Stress & Inflammation
I want to talk with you about two things. Stress and inflammation.Everyone uses these words like their the evil villain. But I want you to understand how stress and inflammation are a normal adaptiv ...