Calcium Supplements are Killing Us

Calcium Supplements are Killing Us

If you’re taking Calcium Supplements, READ CAREFULLY! Is your Doctor prescribing it? It may well be killing you… I’ve made the argument before that some supplements may be necessary even within the context of a nutrient-dense, whole-foods diet. Some nutrients are challenging to get through food alone,

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Posture and Brain Function

Posture and Brain Function

Bad Posture = Bad Health. Spinal motion is critical for brain function and health. The spine has a powerful relationship with the brain, spinal cord, and overall organ function. It turns out that poor posture and limited mobility does not just create pain, degeneration and dysfunction in

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Explaining the Species Concept

Explaining the Species Concept

Seen the big news: Functional Medicine, Methylation, Glutathione, and Epigenetics…. Say what? Not to worry, I have simplified it in an easy practical way; read as follows… Overwhelming evidence in the last few years suggest that genes evolved with the expectation of requiring a certain threshold of

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