The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 miles of walking a day or around 15,000 steps because that is what humanity has done for a millennium. More recently, scientist now state that walking 10,000 steps per day which are often suggested […]
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If you’re taking Calcium Supplements, READ CAREFULLY! Is your Doctor prescribing it? It may well be killing you… I’ve made the argument before that some supplements may be necessary even within the context of a nutrient-dense, whole-foods diet. Some nutrients are challenging to get through food alone, […]
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Bad Posture = Bad Health. Spinal motion is critical for brain function and health. The spine has a powerful relationship with the brain, spinal cord, and overall organ function. It turns out that poor posture and limited mobility does not just create pain, degeneration and dysfunction in […]
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Seen the big news: Functional Medicine, Methylation, Glutathione, and Epigenetics…. Say what? Not to worry, I have simplified it in an easy practical way; read as follows… Overwhelming evidence in the last few years suggest that genes evolved with the expectation of requiring a certain threshold of […]
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356 My thoughts about the movie; Bought. No one is questioning whether or not medical doctors have devoted their lives to helping people. The problem is that they are not in a position to evaluate policy. They are in a position to implement policy. In the 1960’s, […]
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6K Dr. Matt Hammett has been selected as a Leading Physician of the World and Merrillville, Indiana Top Chiropractor. Views uploaded on Aug. 13th, 2014 by Dr. Matt Hammett Congratulations to our very own, Dr. Matt Hammett who has been selected as one of The World’s Top […]
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36 Promoting positive thinking and creating a constructive attitude are of paramount importance in the process of healing. Medical practitioners of all hues have recognized this. The self-healing power of the body becomes more powerful when it gets active support from the mind. Chiropractors need only initiate […]
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