The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
10,000 STEPS IS NOT ENOUGH! I always state we need at least 8 miles of walking a day or around 15,000 steps because that is what humanity has done for a millennium. More recently, scientist now state that walking 10,000 steps per day which are often suggested […]
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Bad Posture = Bad Health. Spinal motion is critical for brain function and health. The spine has a powerful relationship with the brain, spinal cord, and overall organ function. It turns out that poor posture and limited mobility does not just create pain, degeneration and dysfunction in […]
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While the media continue to force political changes despite science. The old school of thought continues to scare us into taking unnecessary antibiotics and try to force us into using antibacterial soaps. This epic video will forever change the way you view bugs, as science has discovered that we have around 750 trillion bacterial microbes living in symbiosis with us.
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6K Dr. Matt Hammett has been selected as a Leading Physician of the World and Merrillville, Indiana Top Chiropractor. Views uploaded on Aug. 13th, 2014 by Dr. Matt Hammett Congratulations to our very own, Dr. Matt Hammett who has been selected as one of The World’s Top […]
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56 Sciatic Pain Around 31 million Americans experience low-back pain at any given time.1 Low back pain accompanied with shooting pain down into the leg is referred to as sciatica. When the sciatic nerve becomes damaged or irritated, pain can travel down into the buttocks, the lower […]
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If you are currently suffering from low back pain, you are not alone. One-half of all working Americans report having back pain symptoms each year.1 Whether it is localized pain, back spasms, or radiating pain causing additional leg pain the root cause is generally the same. A […]
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Scoliosis and Chiropractic In this example, we will see a patient’s first set of x-rays with scoliosis: The follow up views were taken only four weeks later- they are depicted at the right. The program of care included chiropractic adjustments and lumbar traction three times per […]
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