The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
TIBITS… British researchers with the European Prospective Investigation into Cancer and Nutrition (EPIC) kept track of 20,244 healthy men and women, ages 45 to 79, who filled out health behavior questionnaires. For those who followed a similar regimen, I recommend to my patients- improved how well they […]
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Marlo Morgan’s Mutant Message Down Under, the story of an American doctor who spends three months in the bush with Australian aboriginals. In one particularly powerful scene, a tribesman suffers a compound fracture of his leg. After a ritual that involves chanting and the application of a […]
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Q: “Why don’t the experts agree, they keep telling us to do different things?” Dr. Matt explains the truth: A: I recommend timeless strategies for human nutrition over fad diets and pop culture. The strategy is simple. We all have a hunter-gatherer genome that requires the same […]
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3656 A Pillars Blueprint Literature Review by Dr. Matt Hammett based on Epigenetics: Sins of the fathers, and their fathers published in the European Journal of Human Genetics. The Pebrey study in humans suggests that the behavior (or environment) of prepubescent boys could influence the phenotype of […]
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An Epic Saga short film, The Human Blueprint is an animated story about the ongoing fight against Big Food and Big Pharma and her influence on epigenetics and the human race.
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356 My thoughts about the movie; Bought. No one is questioning whether or not medical doctors have devoted their lives to helping people. The problem is that they are not in a position to evaluate policy. They are in a position to implement policy. In the 1960’s, […]
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Two years ago, I quoted 200 species going extinct, not endangered- EXTINCT. Today, dozens go extinct every day. The rate is worse than what was predicted. While we focus on the financial MONOPOLY for more MEDICATION, VACCINATIONS, CHEMICALS, and getting Colorado HIGH ON POT to improve life: […]
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