No Bread Challenge: Week #8

No Bread Challenge: Week #8

If you don’t have your HEALTH and you don’t INVEST in the WEALTH of your PHYSICAL body, what do you have? … Key concepts: How to harness gratitude. Three key decisions we make every moment of our lives that determine our level of Dynamism!

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Allure To The Magic Bullet

Allure To The Magic Bullet

Don’t look for the magic bullet solution. Regard nontraditional foods with skepticism. From soy to crops to products, find out why science including nutrition-ism is still stuck back in the year 1650. The solution? Eat whole foods, mostly plants…

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Nutrition Science 101

Nutrition Science 101

Bad Science Exposed. Talking about research, why reductive science is a bad idea. How to read through bias. I’m going to critique 2 huge studies in nutrition: The Nurses study and The Women’s Health Initiative study. Finally, I’m going to show you how food questionnaires may be

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Eat Dirt & The Chiropractic Approach

Eat Dirt & The Chiropractic Approach

 Sometimes even the best of intentions have unforseen consequences Chronic illness has become the new normal for children. Yet much of what is being done to children- medications they receive like Tylenol and antibiotics, the bleach and Purell we use to santize, processed foods they eat

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