The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this episode, The Truth About Your Brain Health No One Is Talking About. In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907 […]
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In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; […]
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My approach to Fish Oil, A Buyers Guide. This is a quick, definitive guide on the most relevant issues with choosing fish oil, including why I do not recommend krill oil at this time. There are 7 important factors to consider when choosing a fish oil: purity, […]
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In this episode, The Single Best Mainstream Radio show ever heard on the topic of Exercise. There really is no rational argument on the other side of this… Im going to show you how the right movement will impact your health and life. Were going to look […]
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Meditation and The Mind-Body Connection. In a stunning discovery made by the University of Virgina’s School of Medicine, researchers have overturned decades of textbook teaching by determining that there is a direct correlation between meditation between the brain and the immune system… (2)
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In this training, If it seems almost impossible to get permanent autoimmune relief, you may be right. The latest headlines in Food Legislation Fuels rise in whole grains despite the latest in science that demonstrates it’s killing us. In this training I’m going to sort out the truth […]
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In this episode, EXPOSED: “The Dirty Little Secrets Of Modern Food Science Methodology and How They Are Destroying Your DNA. Rats, cats, and humans: Are we really that similar? In this training, I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define […]
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