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In this episode, The Single Best Mainstream Radio show ever heard on the topic of Exercise. There really is no rational argument on the other side of this… Im going to show you how the right movement will impact your health and life. Were going to look
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In this training I’m going to explain how chemical and mechanical stress speeds up your aging… 976 Drugs are foreign to the body. Your epigenome does not recognize foreign products or synthetics The Role of the Nervous System in Lifespan Determination How your POSTURE is a window
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In this training I’m going to explain how tiny movement helps you reduce your aging… 976 Our lifestyle decisions and behaviors have far more impact on longevity and health than does heredity Why numerous scientists could not accept the aging “clock” theory What we learned from the
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Today’s Monday Morning Moment, The Movement Paradox: From DNA to Embryogenesis to Mitochondria. The 5 Key Points: 1. Movement has a direct bearing on how our bodies are shaped, how our brains evolve, and how our cells function. 2. DNA is expressed depending upon movement. 3. Movement
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