The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this training, you will learn that not sharing what you have learned in this training with your loved ones, is your own detriment. Why KISS Syndrome is NOT a sweet kiss on an infants forehead, but a neurological nightmare impacting the brain health, growth and development […]
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In this episode, I’m going to take your understanding of the human backbone to a whole new level your doctor knows nothing about; promise! You’re going to learn how your spine is really an organ with a very important function essential to life; movement. You heard of […]
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In this training I’m going to look at what NASA discovered about our sedentary lifestyles and how it surprisingly is similar to the gravity-free lifestyles of astronauts in space. In space, Astronaut’s health rapidly deteriorates outside of gravity’s pull. 12,746 I discuss: Why when astronauts leave for […]
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In this training I’m going to pick up where most experts have dropped the ball on; that’s movement. Movement is being deemed an essential nutrient for Homo sapiens as it creates a unique opportunity to both heal and maintain a level of optimum health. 946 I discuss: […]
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In this episode In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907 I discuss: How big brains coincided with the intricate physical movement […]
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In this episode Im going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; that your golden. Would you eat one meal a day and skip the rest of the meals? What would happen […]
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In this episode Im going to show you how the right movement will impact your health and life. Were going to look at movement lessons from history and reveal the hidden truth about how much we need to move for health and longevity. The EXERCISE scandal is […]
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