The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; […]
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In this episode, The Single Best Mainstream Radio show ever heard on the topic of Exercise. There really is no rational argument on the other side of this… Im going to show you how the right movement will impact your health and life. Were going to look […]
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In this training I’m going to explain how chemical and mechanical stress speeds up your aging… 976 Drugs are foreign to the body. Your epigenome does not recognize foreign products or synthetics The Role of the Nervous System in Lifespan Determination How your POSTURE is a window […]
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In this training I’m going to explain how tiny movement helps you reduce your aging… 976 Our lifestyle decisions and behaviors have far more impact on longevity and health than does heredity Why numerous scientists could not accept the aging “clock” theory What we learned from the […]
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Today’s Monday Morning Moment, The Movement Paradox: From DNA to Embryogenesis to Mitochondria. The 5 Key Points: 1. Movement has a direct bearing on how our bodies are shaped, how our brains evolve, and how our cells function. 2. DNA is expressed depending upon movement. 3. Movement […]
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In this training spinal joint receptor stimulation plays an integral role in the development of the child’s brain and nervous system and the effects of decreased stimulation of the brain in childhood have been linked to central motor impairment, developmental impairments, learning disabilities, concentration problems like ADHD, […]
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In this training, you will learn that not sharing what you have learned in this training with your loved ones, is your own detriment. Why KISS Syndrome is NOT a sweet kiss on an infants forehead, but a neurological nightmare impacting the brain health, growth and development […]
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