Eat

#9: The Truth about Grains

#9: The Truth about Grains

In this training The latest headlines in Food Legislation Fuels rise in whole grains despite the latest in science that demonstrates it’s killing us. In this training I’m going to sort out the truth about whole grains.  I’m going to take a perspective from biology, neuroscience and […]

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#8: Foods that Harm your DNA

#8: Foods that Harm your DNA

In this episode Rats, cats, and humans: Are we really that similar? In this training I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define the genetic mismatch between our current modern man made foods lifestyle as a stressor that is […]

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#7: The Great American Tragedy

#7: The Great American Tragedy

In this training In this training I’m going to explain what I call The Great American Tragedy.  In the last 50 years we have faithfully listened to medical authorities, nutritional authorities, and our government to eat less fat.  According to them, fat makes us fat and causes […]

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#6: Garbage Disposal

#6: Garbage Disposal

In this training I’m going to explain why you need to turn on your garbage disposal and fill it with sugar and flour.  Industrialization has made it into a Great White Shark because it’s artificially produced. 121 I discuss: Why your body doesn’t know what to do […]

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#5: Metabolic Switches

#5: Metabolic Switches

In this episode In this training I’m going to explain what to do when your doctor tells you to count your calories? Because listening to this advice, could kill you. 9,658 I discuss: Be diet-free forever! Stop counting calories Calories do not equal a calorie Fast acting […]

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#4: Be Willing to Experiment

#4: Be Willing to Experiment

In this training I’m going to take an UNDERCOVER LOOK at the Standard or Modern American Diet and how it’s characterized by that Great White Shark (white sugar, white flour, and refined carbohydrates). I’m going to debunk that Fountain of Youth Myth. Finally, I’m going to show […]

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#3: The Rise of Industrialized Foods

#3: The Rise of Industrialized Foods

In this episode In this training I’m going to talk about the Rise of Industrialization and the impact it had on our food. I’m going to explain three things that changed food and why it’s not smart to let food experts tell us how to eat. 3,586 […]

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New Life Family Chiropractic Center | Drs. Matt & Trish Hammett located at 3610 W. 80th Lane , Merrillville, IN . Review by 2,279 rated: 5 / 5