The Dynamism Biohack Podcast will show you the latest tips and tricks on how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways to choose nutrition despite conflicting experts.
Call us at: 219-769-5433 (LIFE)
In this training The latest headlines in Food Legislation Fuels rise in whole grains despite the latest in science that demonstrates it’s killing us. In this training I’m going to sort out the truth about whole grains. I’m going to take a perspective from biology, neuroscience and […]
Read more →
In this episode Rats, cats, and humans: Are we really that similar? In this training I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define the genetic mismatch between our current modern man made foods lifestyle as a stressor that is […]
Read more →
In this training In this training I’m going to explain what I call The Great American Tragedy. In the last 50 years we have faithfully listened to medical authorities, nutritional authorities, and our government to eat less fat. According to them, fat makes us fat and causes […]
Read more →
In this training I’m going to explain why you need to turn on your garbage disposal and fill it with sugar and flour. Industrialization has made it into a Great White Shark because it’s artificially produced. 121 I discuss: Why your body doesn’t know what to do […]
Read more →
In this episode In this training I’m going to explain what to do when your doctor tells you to count your calories? Because listening to this advice, could kill you. 9,658 I discuss: Be diet-free forever! Stop counting calories Calories do not equal a calorie Fast acting […]
Read more →
In this training I’m going to take an UNDERCOVER LOOK at the Standard or Modern American Diet and how it’s characterized by that Great White Shark (white sugar, white flour, and refined carbohydrates). I’m going to debunk that Fountain of Youth Myth. Finally, I’m going to show […]
Read more →
In this episode In this training I’m going to talk about the Rise of Industrialization and the impact it had on our food. I’m going to explain three things that changed food and why it’s not smart to let food experts tell us how to eat. 3,586 […]
Read more →
