Brain Health 101

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Brain Health 101

Chiropractic ain’t about your back…. it’s about your brain. I explain…..

1. Tiny Movement + Exercise
2. Eat Fat. Consume animal-based omega-3 fats
3. Get enough sleep..

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Brain Health 101 by Dr. Matt Hammett

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By Dr. Matt Hammett + on February 16, 2019 / Facebook Live Video, Nutrition, Wellness

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