Welcome to our Blog, where we like to post our thoughts about how to improve you life and make it a bit better each day! Feel free to browse our site and look for the video icon to enjoy video content we have created just for you.
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In this episode, The Truth About Your Brain Health No One Is Talking About. In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907 […]
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In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day; […]
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In this episode, The Single Best Mainstream Radio show ever heard on the topic of Exercise. There really is no rational argument on the other side of this… Im going to show you how the right movement will impact your health and life. Were going to look […]
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In this training, If it seems almost impossible to get permanent autoimmune relief, you may be right. The latest headlines in Food Legislation Fuels rise in whole grains despite the latest in science that demonstrates it’s killing us. In this training I’m going to sort out the truth […]
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In this episode, EXPOSED: “The Dirty Little Secrets Of Modern Food Science Methodology and How They Are Destroying Your DNA. Rats, cats, and humans: Are we really that similar? In this training, I explain that all of us have a hunter-gatherer genome with specific genetic requirements. I define […]
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In this episode, Have you noticed it’s getting harder and harder to lose weight? There’s a reason for that and it’s worse that you thought. In this training I’m going to explain what I call The Great American Tragedy. In the last 50 years we have faithfully listened […]
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