Welcome to our Blog, where we like to post our thoughts about how to improve you life and make it a bit better each day!
In this training, BREAKING NEWS! This is an amazing Breakthrough. I just covered a breakthrough way to boost health despite your diagnosis! It’s so simple, I thought it was a fluke at first., but I’ve been testing it for the past 15 years and the results have been
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In this training, “I’m mad as hell and I won’t take it anymore! If you’re like me you’re sick and tired of Big Pharma and Big Food pushing their drugs in every magazine, tv commercial, foods and radio station – these drugs and laced foods are not making
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In this training, Everything You’ve Learned About Exercise is Dead Wrong! I’m going to look at what NASA discovered about our sedentary lifestyles and how it surprisingly is similar to the gravity-free lifestyles of astronauts in space. In space, Astronaut’s health rapidly deteriorates outside of gravity’s pull.
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In this training, I’m going to pick up where most experts have dropped the ball on; that’s movement. Movement is being deemed an essential nutrient for Homo sapiens as it creates a unique opportunity to both heal and maintain a level of optimum health. 946 I discuss: What
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In this episode, The Truth About Your Brain Health No One Is Talking About. In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907
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In this episode, The exercise culture dilemma: Why an increasing number of people stay fat, lethargic and prone to sickness despite their exercise routine. I’m going to debunk the myth in exercise. You know, the myth, that if you work out for an hour or two a day;
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