Welcome to our Blog, where we like to post our thoughts about how to improve you life and make it a bit better each day! Feel free to browse our site and look for the video icon to enjoy video content we have created just for you.
This weeks video was about how chiropractic care enhances the five senses. In this video, We get to hear from one of my Heroes! This was one of the most emotional stories and gut kicking testimonials I have ever shared. This is only the 2nd time I’ve […] Read more →
Today’s Halloween, that means kids and candy. You and I are gonna have a sit down… I want to discuss with you why Nutrition Science is like surgery in the year 1650. I’m going to boil down what took me over 15 years studying nutrition science into […] Read more →
I’m coming at you from Mexico. Even on vacation, I can’t stop thinking of you guys! I have been dying to talk with you and explain how big brains coincided with the intricate physical movement of the spine. That’s right. I’m going to explain how our tiny […] Read more →
I was trying to talk nutrition and the Western diet, when I was attacked by a tribe of weird lemur like creatures and a mob of people… I apologize to the creatures for what happens next! (1) Read more →
Role of P— and Oxytocin: I want to discuss with you how a trusted nutrition guru can off the deep end because of cherry picking science. You know, where they pick the data to support their products or interest. I’m going to explain how this science hubris […] Read more →
I want to talk with you about two things. Stress and inflammation. Everyone uses these words like their the evil villain. But I want you to understand how stress and inflammation are a normal adaptive process that builds our brain. How tiny spinal movement drives neurogenesis and […] Read more →
Today, I’m going to show you how to defeat chronic disease with foods our ancestors have eaten for a millenium; I’m gonna talk about how the traditional diets help you get and stay well for a lifetime. Again, in terms of diet and nutrition, here is another […] Read more →