Welcome to our Blog, where we like to post our thoughts about how to improve you life and make it a bit better each day!
In this training, let The Five Pillars of a Dynamic Health consciously design your life. Step outside the Caged people’s mindset and don’t just end up somewhere. Be present, here in the moment and choose where you’re going to go. That is high performance. In this training
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In this training, 5 Time Super Bowl Champion Tom Brady says his secret to High Performance hinges on this one thing! I’m going to explain how being present and in the moment is the most important thing you can do day to day while you engage your five
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In this training, EXPOSED: ‘The Fatal Flaw of Self Talk.” Were gonna learn that what we say about our self, to our self, matters most. Were going to look what makes Dynamic people dynamic; and Caged people caged up. Were going to learn how to gauge our
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In this training, BREAKING NEWS! This is an amazing Breakthrough. I just covered a breakthrough way to boost health despite your diagnosis! It’s so simple, I thought it was a fluke at first., but I’ve been testing it for the past 15 years and the results have been
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In this training, “I’m mad as hell and I won’t take it anymore! If you’re like me you’re sick and tired of Big Pharma and Big Food pushing their drugs in every magazine, tv commercial, foods and radio station – these drugs and laced foods are not making
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In this training, Everything You’ve Learned About Exercise is Dead Wrong! I’m going to look at what NASA discovered about our sedentary lifestyles and how it surprisingly is similar to the gravity-free lifestyles of astronauts in space. In space, Astronaut’s health rapidly deteriorates outside of gravity’s pull.
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In this training, I’m going to pick up where most experts have dropped the ball on; that’s movement. Movement is being deemed an essential nutrient for Homo sapiens as it creates a unique opportunity to both heal and maintain a level of optimum health. 946 I discuss: What
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