Don’t Discount Yourself by failing to watch the weekly training videos in our 90 Day No Bread Challenge.
Your worth the time and effort!
Introduction Video to The No Bread Challenge.
Who’s in for the 90 day -no bread- challenge? In this video, I’m going to give you my perspective of human movement, not rat and animal based, but human movement and how it really relates to you. Not the rat. Not the animal. You. There is a difference guys .
Then, I’m going to show you a newer better model when we evaluate what our diet should be. We’re not going to base our diet from rat science, pigs or chimpanzees. We’re go..
Week #1 of the no-bread challenge… Training points: (3:00) tiny movement section. (4:25 – 6:00)-the mechanism behind tiny movement. (7:25)- nutrition section. (13:00)- will power section.
Week #2 of the no-bread challenge… Thanksgiving this week, ups the challenge… You Got This! Training points: (3:90) tiny movement section. (13:20) nutrition section. (17:10) will power section.
Week #3 of the no bread challenge… Tiny Movement section begins at (3:00), nutrition section at (7:42), willpower section at (19:30).
Week #4 of The No Bread Challenge
Week #6 of The No Bread Challenge…
If you don’t have your HEALTH and you don’t INVEST in the WEALTH of your PHYSICAL body, what do you have? … Key concepts: How to harness gratitude. Three key decisions we make every moment of our lives that determine our level of Dynamism!